• 1 cored Apple
• 1/2 cup Almond Milk
• 2 tbsp Peanut Butter
• 1/4 cup Hemp Seeds
• 2/4 cup Oat

Toppings

• Pumpkin Seeds
• Cinnamon
• Shaved Coconut

1. Add all ingredient into a high-speed blender. Blend gradually starting at a low power and move to a higher speed as needed.
2. Blend until smooth.
3. Transfer to a bowl.
   • Add toppings and enjoy!
   • Freeze for up to 24 hours! Remove from freezer 20-30 minutes prior to consuming. Add toppings and enjoy.