Pumpkin Pie Smoothie Bowl

Ingredients

  • 1 cup Pumpkin Purée 
  • 1 frozen Banana
  • 2 tbsp Almond Butter
  • 1 tsp Turmeric Root
  • 1/4 cup Cinnamon
  • 1 cup Coconut Milk
  • 2 pitted Dates

Serving Size: 1

Prep Time: 5 minutes

Cook Time: 5 minutes

Toppings

  • Banana, sliced
  • Pumpkin Seeds
  • Coconut Milk, drizzled
  • Cinnamon

Instructions

  1. Add all ingredient into a high-speed blender. Blend gradually starting at a low power and move to a higher speed as needed.
  2. Blend until smooth and creamy.
  3. Transfer to a bowl, add suggested toppings, and enjoy!

PB Cheesecake Smoothie Bowl

Ingredients

  • 2 frozen Bananas
  • 2 tbsp Peanut Butter
  • 1 tbsp Flax Seeds
  • 1/4 cup Oats
  • 3/4 cup Almond Milk
  • 2 tsp Vanilla Extract

Serving Size: 1

Prep Time: 5 minutes

Cook Time: 5 minutes

Toppings

  • Peanut Butter, drizzled
  • Cashew, crumbled
  • Unsweetened Greek Yogurt

Instructions

  1. Add all ingredient into a high-speed blender. Blend gradually starting at a low power and move to a higher speed as needed.
  2. Blend until smooth and creamy.
  3. Transfer to a bowl, add suggested toppings, and enjoy!

Blueberry Mango Smoothie Bowl

Ingredients

  • 2 cups frozen Blueberries
  • 1 cup frozen Mangoes
  • 2 Dates, pitted
  • 2 tbsp Chia Seeds
  • 1 cup Coconut Milk

Serving Size: 1

Prep Time: 5 minutes

Cook Time: 5 minutes

Toppings

  • Pepitas
  • Chia Seeds
  • Unsweetened Coconut Flakes

Instructions

  1. Add all ingredient into a high-speed blender. Blend gradually starting at a low power and move to a higher speed as needed.
  2. Blend until smooth and creamy.
  3. Transfer to a bowl, add suggested toppings, and enjoy!

Strawberry Oats Smoothie Bowl

Ingredients

  • 1 cup frozen Strawberries
  • 1 frozen Banana
  • 1 cup Almond Milk
  • 2 tbsp Peanut Butter
  • 1/3 cup Rolled Oats

Serving Size: 1

Prep Time: 5 minutes

Cook Time: 5 minutes

Toppings

  • Dried Cranberries
  • Shaved Coconut
  • Peanut Butter

Instructions

  1. Add all ingredients in to a high-speed blender, blend until creamy and smooth.
  2. Transfer content to a bowl.
  3. Add suggested toppings. And enjoy!

Fresh Harvest Smoothie Bowl

Ingredients

  • 2 frozen Bananas
  • 1 Avocado
  • 2 tbsp Honey
  • 1/4 cup Walnuts
  • 1 cup Almond Milk
  • 2 tbsp Peanut Butter

Serving Size: 1-2

Prep Time: 5 minutes

Cook Time: 5 minutes

Toppings

  • Pumpkin Seeds
  • Unsweetened Coconut Flakes

Instructions

  1. Add all ingredient into a high-speed blender. Blend gradually starting at a low power and move to a higher speed as needed.
  2. Blend until smooth and creamy.
  3. Transfer to a bowl, add suggested toppings, and enjoy!

Double Fudge Brownie Smoothie Bowl

Ingredients

  • 2 frozen Bananas
  • 2 pitted Dates
  • 2 tbsp Almond Butter
  • 2 tbsp Cocoa Powder
  • 1/2 cup Almond Milk
  • 2 tbsp Hemp Seeds

Serving Size: 1-2

Prep Time: 5 minutes

Cook Time: 5 minutes

Toppings

  • 1/2 Banana, sliced
  • Cashews
  • Walnuts
  • Honey, drizzled
  • Unsweetened Coconut Flakes

Instructions

  1. Add all ingredient into a high-speed blender. Blend gradually starting at a low power and move to a higher speed as needed.
  2. Blend until smooth and creamy.
  3. Transfer to a bowl, add suggested toppings, and enjoy!

Chocolate Mousse Smoothie Bowl

Ingredients

  • 2 frozen Bananas
  • 1 Avocado
  • 3 tbsp Peanut Butter
  • 2 tbsp Cocoa Powder
  • 1/2 cup Almond Milk
  • 2 tbsp Agave
  • 1/4 cup Cinnamon

Serving Size: 1-2

Prep Time: 5 minutes

Cook Time: 5 minutes

Toppings

  • Chocolate Covered Almonds
  • Greek Yogurt
  • Peanut Butter
  • Hemp Seeds

Instructions

  1. Add all ingredient into a high-speed blender. Blend gradually starting at a low power and move to a higher speed as needed.
  2. Blend until smooth and creamy.
  3. Transfer to a bowl, add suggested toppings, and enjoy!

Mixed Berries Crisp Smoothie Bowl

Ingredients

  • 1 cup frozen Mixed Berries (Blueberries, Raspberries, Blackberries)
  • 1 cup frozen Strawberries
  • 1 Banana, optional
  • 1/4 cup non-dairy Milk
  • 1/2 cup Greek Yogurt
  • 1 handful Spinach
  • 2 tbsp Honey

Serving Size: 1

Prep Time: 5 minutes

Cook Time: 5 minutes

Toppings

  • Chia Seeds
  • Super Seeds Mix, roasted and unsalted
  • Coconut Flakes

Instructions

  1. Add all ingredient into a high-speed blender. Blend gradually starting at a low power and move to a higher speed as needed.
  2. Blend until smooth.
  3. Transfer to a bowl.
    • Add toppings and enjoy!
    • Freeze for up to 24 hours! Remove from freezer 20-30 minutes prior to consuming. Add toppings and enjoy.

Apple Strudel Smoothie Bowl

Ingredients

  • 1 cored Apple
  • 1/2 cup Almond Milk
  • 2 tbsp Peanut Butter
  • 1/4 cup Hemp Seeds
  • 2/4 cup Oat

Serving Size: 1

Prep Time: 5 minutes

Cook Time: 5 minutes

Toppings

  • Pumpkin Seeds
  • Cinnamon
  • Shaved Coconut

Instructions

  1. Add all ingredient into a high-speed blender. Blend gradually starting at a low power and move to a higher speed as needed.
  2. Blend until smooth.
  3. Transfer to a bowl.
    • Add toppings and enjoy!
    • Freeze for up to 24 hours! Remove from freezer 20-30 minutes prior to consuming. Add toppings and enjoy.

Strawberry Crisp Smoothie Bowl

Ingredients

  • 2 frozen Bananas
  • 10 frozen Strawberries
  • 1 cup Almond Milk
  • 1/4 cup Hemp Seeds
  • 2 tbsp Agave

Serving Size: 1

Prep Time: 5 minutes

Cook Time: 5 minutes

Toppings

  • Banana, sliced
  • Pepitas
  • Dried Cranberries
  • Cinnamon
  • Coconut Flakes

Instructions

  1. Add all ingredient into a high-speed blender. Blend gradually starting at a low power and move to a higher speed as needed.
  2. Blend until smooth.
  3. Transfer to a bowl.
    • Add toppings and enjoy!
    • Freeze for up to 24 hours! Remove from freezer 20-30 minutes prior to consuming. Add toppings and enjoy.