| base INGREDIENTS | toppings iNGREDIENTS |
|---|
| 1 CUP unsweetened coconut milk | Unsweetened Coconut Flakes |
| 2 TBSP hemp seeds | Pecans |
| 1 CUP mangoes, frozen | Dates |
| 2 OZ. lime juice, fresh | |
| 2 bananas, frozen | |
Serving Size: 1 | Base: 490 calories | Use Toppings as desired | Time preparation: 5 minutes
Instructions
- Add all ingredient into a high-speed blender. Blend gradually starting at a low power and move to a higher speed as needed.
- Blend until smooth and creamy.
- Transfer to a bowl.
- Let chill in the fridge for 10 minutes.
- Remove from fridge. Add suggested toppings, and enjoy!
Toppings: unsweetened coconut flakes, crushed pecans, dates
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