1 CUP unsweetened almond milkUnsweetened Coconut Flakes
0.5 CUP organic rolled oatsPecans
2 CUPS strawberries, fresh or frozenDates
2 TBSP honey
1 banana, frozen
1/2 TSP pure vanilla extract
Serving Size: 1 | Base: 541 calories | Use Toppings as desired | Time preparation: 5 minutes


  1. Add all ingredient into a high-speed blender. Blend gradually starting at a low power and move to a higher speed as needed.
  2. Blend until smooth and creamy.
  3. Transfer to a bowl.
  4. Let chill in the fridge for 10 minutes.
  5. Remove from fridge. Add suggested toppings, and enjoy!
Toppings: strawberries, almonds, Greek yogurt