Meal Substitute Smoothie: Chocolate Lava

INGREDIENTS 1.5 CUP unsweetened almond milk 3 TBSP peanut butter 1 avocado, small 2 TBSP cocoa powder 2 dates Serving Size: 1 | Base: 1000 calories | Time preparation: 5 minutes

Meal Replacement Smoothie: Cookies N’ Cream

INGREDIENTS 1 CUP unsweetened almond milk 1 apple, cored 1/2 avocado, medium 0.5 CUP almonds 1 CUP organic Greek yogurt plain 3 squares dark chocolate (85-90% dark) 2 TBSP maple syrup Serving Size: 1 | Base: 1109 calories | Time preparation: 5 minutes

Post Workout Smoothie: Strawberry Cheesecake

INGREDIENTS 1 CUP unsweetened almond milk 1 CUP strawberries 2 bananas, frozen 3 TBSP peanut butter 0.3 CUP almonds 0.5 CUP organic rolled oats 1 CUP organic Greek yogurt plain 2 dates, pitted Serving Size: 1 | Base: 1085 calories | Time preparation: 5 minutes

Plantain Pizza Crust

Do you like Pizza? Try this delicious alternative that will leave you asking for another piece. Step 1: Re-heat oven to 375-degrees Fahrenheit Step 2: Peel the plantain Cut off the ends. Slit the peel. Remove peel. Cut into 1/4 – 1/2 inch slices. Step 3: Gather the rest of the ingredients 2 tbsp Garlic…