Dark-Green
- amaranth leaves
- arugula (rocket)
- basil
- beet greens
- bitter melon leaves
- bok choy
- broccoli
- broccoli rabe (rapini)
- broccolini
- chamnamul
- chard
- chrysanthemum leaves
- cilantro
- collard greens
- cress
- dandelion greens
- dark-green leafy lettuce
- endive
- escarole
- kale
- lambsquarters
- mesclun
- mixed greens
- mustard greens
- nettles
- poke greens
- romaine lettuce
- spinach
- Swiss chard
- taro leaves
- turnip greens
- watercress
Red and Orange
- acorn squash
- butternut squash
- calabaza
- carrots
- hubbard squash
- kabocha squash
- pimento/pimiento
- pumpkin
- red and orange bell peppers
- red chili peppers
- red peppers, sweet
- sweet potatoes
- tomatoes
- 100% vegetable juice
- winter squash
Beans, Peans, and Lentils
- bayo beans
- bean burger
- black beans
- black-eyed peas (mature, dry)
- brown beans
- chickpeas (garbanzo beans)
- cow peas
- edamame (young soybeans)
- falafel (spiced, mashed chickpeas)
- fava beans (broad beans)
- hummus (chickpea spread)
- kidney beans
- lentils
- lima beans (mature)
- mung beans
- navy beans
- pigeon peas
- pink beans
- pinto beans
- soy beans
- split peas
- white beans
Starchy
- breadfruit
- burdock root
- cassava
- corn
- fufu
- green bananas
- green lima beans
- green peas
- hominy
- jicama
- lotus root
- parsnips
- plantains
- potatoes, white
- salsify
- tapioca
- taro root (dasheen or yautia)
- water chestnuts
- yams
- yucca
Other
- alfalfa sprouts
- arrowroot
- artichokes
- asparagus
- avocado
- bamboo shoots
- bean sprouts
- beets
- bitter melon (bitter gourd, balsam pear)
- broccoflower
- Brussels sprouts
- cabbage
- cactus pads (nopales)
- cauliflower
- celeriac
- celery
- chayote (mirliton)
- chives
- cucumbers
- daikon
- drumstick pods (moringa)
- eggplant
- fennel bulb
- fiddlehead ferns
- garlic
- ginger root
- green peppers
- green beans
- hearts of palm
- Jerusalem artichokes (sunchokes)
- jute
- kohlrabi
- leeks
- lettuce, iceberg
- luffa (Chinese okra)
- mushrooms
- okra
- onions
- pattypan squash
- purslane
- radicchio
- radishes
- red cabbage
- rutabaga
- seaweed
- scallions
- snow peas
- sorrel
- spaghetti squash
- tomatillos
- turnips
- wax beans
- yellow squash
- zucchini



