Whole
- amaranth
- barley (not pearled)
- brown rice
- buckwheat
- bulgur (cracked wheat)
- dark rye
- injera
- kamut
- millet
- muesli
- oatmeal
- oats
- popcorn
- quinoa
- rolled oats
- sorghum
- spelt
- teff
- triticale
- whole grain barley
- whole grain cornmeal
- whole grain sorghum
- whole rye
- whole wheat bread
- whole wheat cereal flakes
- whole wheat chapati
- whole wheat crackers
- whole wheat pasta
- whole wheat sandwich buns and rolls
- whole wheat tortillas
- wild rice
Grain Products
- Ezekiel bread
- Multi-grain bread
- Sourdough bread
- Sprouted-grain bread
- Rye bread
- Corn Tortilla
- Multigrain Tortilla
- Root Vegetable Chips
- Rice Crackers
- Veggie Tortilla Wrap
Noodles & Pasta
- Egg Noodles
- Rice Noodle
- Brown Rice Pasta
- Udon Noddles
- Whole Wheat Pasta
Flours
- Almond
- Brown Rice
- Buckwheat
- Cassava
- Chickpea
- Coconut
- Millet
- Oat
- Quinoa
- Rye
- Spelt
- Whole Wheat
FoodXology 