Grocery List

The key to a successful journey starts in your kitchen. Choosing the correct ingredients and sticking to them is the most important step in the process. The Grocery List will provide you with numerous options to please your palette as well as to help you transition to ingredients that will maximize your body’s energy and achieve overall health!

Let’s cook together!

Now that you’ve completed your grocery run, let me show you what delicious recipes you can prepare!

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