Meal Substitute Smoothie: Chocolate Lava

INGREDIENTS
1.5 CUP unsweetened almond milk
3 TBSP peanut butter
1 avocado, small
2 TBSP cocoa powder
2 dates
Serving Size: 1 | Base: 1000 calories | Time preparation: 5 minutes

Instructions

  1. Add all ingredient into a high-speed blender. Blend gradually starting at a low power and move to a higher speed as needed.
  2. Blend until smooth and creamy.
  3. Transfer to a mason jar or glass, and enjoy!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s