base INGREDIENTS | toppings iNGREDIENTS |
---|
1 CUP unsweetened coconut milk | Unsweetened Coconut Flakes |
1 banana, frozen | Blueberries |
1 CUP blueberries, fresh or frozen | |
1.5 CUP organic Greek yogurt plain | |
0.5 CUP walnuts | |
2 TBSP maple syrup | |
Serving Size: 1 | Base: 988 calories | Use Toppings as desired | Time preparation: 5 minutes
Instructions
- Add all ingredient into a high-speed blender. Blend gradually starting at a low power and move to a higher speed as needed.
- Blend until smooth and creamy.
- Transfer to a bowl.
- Let chill in the fridge for 10 minutes.
- Remove from fridge. Add suggested toppings, and enjoy!
Toppings: blueberries, unsweetened coconut flakes
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